School Yoga…

It’s been a challenging road for this persistant yogi, who’s tried for the last 12+ years to share my passion for Yoga Empowerment with teens, and now I can proudly say…  that journey arrived earlier this week.  Phew! (Wiping my forehead with the back of my hand in one swish!) And what a journey it has been!

Y.E.S. (Youth Empowerment 4 Self-esteem) has always been an achiever introducing workshops around various cities for empowering kids and teens from ages 10 and up with our program outline, but, I admit, our true mission at heart has always been to share this successful program within the school district.

When recently polled by an all-girls private school as to what type of program THEY felt they would benefit most from in their curriculum?  Teachers and administration never guessed their answer would be “Stress Management”.  That’s where we come in!


For more information on how to bring Yoga Empowerment into your school, please contact us at

say Y.E.S.! to Positive Self-esteem…training

Launching Saturday, June 30th, 1-4pm at Cornerstone’s TreeHouse Studio’s, pre-teens and teens will gather for a 3 hour interactive yoga workshop geared in promoting positive self-esteem!

The first Yoga workshop of it’s kind, Y.E.S. or Youth Empowerment 4 Self-esteem uses primary principals and products of RaeCole and provides girls with tangible tools to take home to help enhance positive life skills.

Say YES! to your Daughter and register now! Space is limited!